Meet Cocoa Bean, Our New Puppy!

October 25, 2020
In this month’s newsletter, I offer a simple, powerful tool for staying engaged in the tough issues and hard work related to being good-ish, even (especially!) when we feel overwhelmed. The tool I am sharing is a widely-used productivity method called the Pomodoro Method. I want to convince you that science shows that it is as effective as a puppy in lowering your blood pressure and more effective than a puppy at actually getting things done (note: I made up this puppy vs pomo study finding, but someone should prove me wrong).